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Showing posts with the label Nutrition

Beef Chilli Dry

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Sharing with you guys the simplest recipe of its own kind. Its very easy to make and taste as good as it seems like.. Its a Basically 3 ingredient dish lol... But I also added a few  my innovations to it and it turned out to be just yummy.. You can add more innovations into in by mixing it with a salad.. Or serve with noodles. We preferred to have it with tortillas..  P.S 1: Please remember that it's a zero oil recipe .. So don't add a single drop of oil shocking Right ?  I was too .... But trust me the results are more shocking .. Meat will be cooked on a low flame and will evaporate its own water and will become tender and moist..   P.S 2: Also don't add water let the meat cook in it's own steam on a low flame.. The water will change the flavour and texture. P.S 3: Try this it out with other meats and your innovations as well and share your feedback..  Ingredients .  1- Beef Boneless Cubes without fat (about 1/2 inches) 2- Red Chilli Flakes (1 tbs...
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Winter Hacks that are cuter than kittens 💕

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As the change in climate is taking a drastic turn around the globe and so, our winters are just around the corner we can expect it to be more powerful than before. So, before winter approaches and hits us bad we must take OTC preventions beforehand. Here is a detailed list of Do’s and Dont’s for this winter to get yourself more fit and healthy to enjoy nature’s beautiful gift to the core. We’ll also discuss some of the most common problems we face during this season that spoils the mood and aggravate into something big if left unattended. Before we move towards our topic, I would appreciate it if you please give a little feedback about how this blog helped you in surviving these winters or at least you gained a bit of knowledge. This would help me bring better material and content for you guys. Also if you want me something to write about...  YOUR IDEAS ARE ALWAYS WELCOME. So let's just start. Common problems we face during Winters   As discussed earlier, these ...
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The Big thing about Cupping and its Magic

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Ancient people used cupping (hijamah) to get healed, other than this therapy they also used fire and leech treatments. However, the other two are now obsolete, Yet cupping has again emerged as a natural healing cure in recent years. Cupping is an alternative medicine for many people and comparatively painless than surgeries. We often face deadly diseases and pains due to toxic blood blockage that is unable to reach the right part of our body. Here cupping comes to rescue us by excreting poisonous blood out of the body smoothly in a very painless way. In Arabic, cupping is famous as Hijama which means sucking. It is the method of applying cups to various focuses on the body by eliminating the air inside the containers to build a vacuum inside. A handy vacuum is attached to the cups at a predefined point. Slight incisions are made to eliminate the least volume of poisonous blood out of the body.  The suction given by cupping can help reduce high blood pressure ...
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TOP 10 TIPS FOR WINTER WELLNESS

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Reading Time: 3 mins  As much as we love winter so do, we hate the cold it brings. The onset of winter generally involves the growth of bacterial and viral infections that may further cause allergies and congestion. So, in order to combat with the ailments that winters bring to us, we grab a handful of medication in advance, which results in undermining our immunity. Winter is setting in, we would need foods that warm us up and boost our immunity. In order to cherish winters to its whole and to boost our immune system, we must turn towards healthy and organic products before our defense mechanism weakens. Here are a few ways by which we can avail the goodness of a healthy body and enjoy the winters at its best. 1.    Staying hydrated Since everyone understands the importance of staying hydrated in summers, but we don’t realize that drinking an adequate amount of fluids in winters is also very important, even if we don’t feel the urg...
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Benefits of Black Seeds

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Nature has already given the solution for every problem before sending it to the earth, Only if we tend to believe its efficacy. There is nothing impossible as its suggests I M POSSIBLE.  Today we are discussing the miraculous benefits of Black Seeds commonly known as Nigella Seeds (Kalonji). Nature has placed antiviral, anti fungal, anti bacterial properties in these tiny seeds. But first let me quote this Hadith from the last Prophet of Islam (PBUH):   Hazrat Abu Hurairah States – “ I have heard from Rasool Allah (Pbuh) that there is cure for every disease in black seeds except death and black seeds are shooneez.”     There are many examples we know were just a myth or a hack in the history that later on backed by science. The more greatness of these seeds are also yet to be discovered medically.  However a few were observed.  Talking about the medical benefits of Black Seeds Includes: 1-It helps to maintain a healthy diabetic routine. 2-It help...
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