About Me

"Do Good for Others, It will come back in Unexpected Ways"

 "The Best Time for a New Begining is NOW"

 "Never Give-Up, the Begining is always the Hardest"

Comments

Post a Comment

Popular posts from this blog

The Alzheimer & Dementia Today

Image
Alzheimer's  & dementia are often confused with each other due to their similar sharing symptoms. But, both of them are named differently for their different nature. Discover the difference between the two to avoid this mistake and pass it on to your family and friends or any patient or caregiver around you. WHAT IS ALZHEIMER? Alzheimer's is an irreversible disease that destroys the brain. It is standouts among the most widely recognized reasons for dementia. Around 50-80 percent of all dementia cases are caused by Alzheimer's. Alzheimer's is a progressive disease which means its symptoms gradually worsen with passing time. It is not a normal part of aging. Yet the greatest known risk factor is increasing age, and the majority of people with Alzheimer's are 65 and older. Alzheimer’s is the seventh leading cause of death in the world. WHAT IS DEMENTIA? Dementia is the set of symptoms that occur together, it cannot be called a disease. It damages ...
See more

Overcoming Fear

Image
What causes Fear to Our Mind & Body ... Fear can called a by product of acute stress and anxiety. We can break fear into two branches i.e: emotional and physical. Emotional fear lies in the heart that connect you to some memory or something you never want to happen in future and that fear constantly keeps pinching you in the heart and wont let you taste you the present by keep reminding that what if something happens.. however physical fears are often called phobias, traumas that lies in the brain that you fear. Like aerophobia (fear of flights), claustrophobia (fear of closed places), zoophobia (fear of animals).  The best way to tackle these situation is to make yourself understand that "it will pass" and "its just a thought" "that is making me worry about nothing"  and last but not the least "I must live in PRESENT neither in oast nor in future"  There are also many exercises to help us go through it quite well ..  
See more

Losing A Loved one

Image
This feeling is beyond expression, and writing about this breaks my heart. Its the feeling that no one ever wants to think about, A Loved one could be any human/pet dear to your heart, to whom you feel a spiritual bond with. When they leave this temporary world, they take a piece of your heart and soul with you. You never stay the same as you were in their presence.  Death is real, but the fear of losing a loved one is more fatal, as it continuously eats you from inside,  you can clearly see that person/pet dying bit by bit and there is nothing in your hand, Time is running as fast as it can, But neither you can ease their pain nor can you stop the time to make them stay for longer with you.  How Helpless a man is ... You are already under a mountain of debits but still cant beat the death hovering over..  And finally the moment comes when all your fears come face to face to you in reality, the fear you were living for years is standing in front of as whole reality, ...
See more